Levels

Little to no background in gymnastics.  Cannot do a cartwheel.  

Skills Taught: forward rolls, backward rolls, straddle rolls, splits, basic beam skills, cartwheels, handstands and bridges.

Post beginners girls or those who already know how to do a cartwheel and a handstand.

Skills Taught: Backbends, handstand forward rolls, handstand backbends, backbend kick overs, splits, intermediate beam skills, round offs, cartwheel and handstand form.

Post intermediate or those who already know how to Intermediate skills and can do a backbend-get up and a backbend kickover.

Skills Taught: front walk overs, back walk overs, front limber, back limber, advanced beam skills, back extension rolls, handstand pirouette, round offs, front handsprings, back handsprings.